“Happy” Holidays

I was listening to the radio recently and heard the host say that this year a lot of people are buying Christmas gifts for themselves, rather than others. She said that she thought this was a good thing, reasoning, “You have to take care of yourself and be happy, or...

Christmas Clip

I would like to wish you all a Merry Christmas.  I put together a small animated clip, my first ever, to do this. Take a look on Youtube at: https://youtu.be/1QzXPVE_5MM  

A Clean Heart

To blame others is to pay for excuses with your own happiness. Blaming is an expensive habit. It keeps our attention on the faults of others and blinds us to our own. It keeps us stuck. Because we can’t take responsibility for any problems in our lives, we are doomed...

Something’s gotta change

We’ve all been there.  Things are not going as planned.  We are unhappy and would like to see things improve in our lives.  It is easy to believe that if things would change – things out there, the events and other people who are in our lives – then...